Here are some great healthy recipes to help you stay fit this Fall season. Enjoy!

1. Caribbean Roast Chicken and Avocado Salad
TIP: Use skinless, boneless chicken breasts because they are leaner.


2. Autumn Greens and Ginger Soup
TIP: Darker greens like swiss chard and kale are higher in nutrients.

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3. Blackened Catfish Taco with Mango Chutney and Cilantro Black Beans
TIP: Use whole wheat tortillas for a healthy alternative in this recipe.


4. Warm Quinoa and Zucchini-stuffed Tomatoes
TIP: Go vegetarian one or two nights a week!

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5. Asian Chicken Salad
TIP: Make your own asian dressing instead of using high calorie store-bought dressings.


Check our more healthy dinner blog posts here!
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