Here are some great healthy recipes to help you stay fit and healthy this season. We are focusing on seasonal salads, soups, roasted meats, and more. Enjoy!

1. Chicken & Asparagus Salad
TIP: Use a vinegar based dressing for a healthier option.

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2. Farro and Leek Soup
TIP: Eat whole grains like farro and quinoa instead of rice.


3. Chinese Veggies and Tofu
TIP: Use egg whites or egg substitutes for a healthier version.

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4. Shrimp Soup
TIP: Serve on a whole wheat bun or eat bunless.


5. Kale, Lentil, & Brown Rice Dish
TIP: Use your leftover Thanksgiving turkey and vegetables for this soup!


Check our more healthy dinner blog posts here!

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