Here are some great healthy recipes to help you stay fit and healthy in the new year. We are focusing on seasonal salads, soups, roasted meats, and more to get you through those chilly winter months. Enjoy!
1. Grilled Vegetable Fajitas
TIP: Use black beans and whole wheat tortillas instead of refried beans and flour tortillas.
2. Brown Rice Chicken Skillet Dinner
TIP: Brown rice instead of white rice is a great alternative.
3. Chilean Carrot Salad
TIP: In the winter, eat root vegetable salads because they are packed with fiber and available during the cold months.
4. Pinto Bean Soup
TIP: Make sure you use low sodium chicken or vegetable broth.
5. Grilled Tofu and Mushroom Brochettes
TIP: Buy a grilling pan so you can cook indoors during the winter but still enjoy grill lines and the extra flavor!