Best Diets of 2013

What are the best kinds of diets? Here is a list of the top ones.

BEST DIETS OVERALL

1st: DASH

2nd: TLC

3rd: Mayo Clinic

BEST WEIGHT-LOSS DIETS

1st: Weight Watchers

2nd: Biggest Loser

3rd: Jenny Craig

BEST DIETS FOR HEALTHY EATING

1st: DASH Diet

2nd: TLC Diet

3rd:Mediterranean

BEST DIETS FOR DIABETES

1st: Biggest Loser

2nd: DASH Diet

3rd: Engine 2 Diet

More:

Best Heart-Healthy Diets:
1. Ornish Diet
2. TLC Diet
3. DASH Diet
4. Mediterranean Diet

Easiest Diets to Follow:
1. Weight Watchers
2. Jenny Craig
3. Flexitarian dietiet
4. Mediterranean Diet

Best Plant-Based Diets:
1. Mediterranean Diet
2. Flexitarian diet
3. Ornish Diet

Source